Blackberry

nutritional value

Nutritional values**	per 100g	Per 150g portion	*%DV per portion**
Energy	264kJ	396.00kJ	4.70%
Energy	63kcal	94.50kcal	4.70%
Fat	0.5g	0.8g	1.10%
of which saturated fatty acids	0.1g	0.2g	1.00%
Carbohydrates	7.8g	11.7g	4.50%
of which sugars	7.8g	11.7g	13.00%
Fibre	5.3g	8.0g	–
Protein	1.1g	1.7g	3.40%
Salt	0g	0.000g	0.00%

**DV – Daily value for an average adult person (8400kJ/2000kcal)

*** Nutritional values may differ due to seasonal variations in the quality of the raw material

Bon appetit!