Praziluk izdinstajte na malo ulja, kada luk postane staklast dodajte povrće po želji i dinstajte 15 minuta uz minimalno dodavanje vode.
Kada se povrće izdinstalo zalijte domaćim paradajzom ili ukoliko nemate domaći onda može da posluži i paradajz pelat. Kuvajte 5 minuta da se povrće lepo ukrčka i dodajte začine po želji.
Svaku tortilju zagrejte na grill tiganju ili mikrotalasnoj, premažite je mileramom, stavite povrće, po želji može i malo krem sira i dodajte paradajz, rukolu i kupus salatu. Kada napunite tortilju uvijte je i ona je spremna za konzumaciju.
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